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Health and Wellness eBooks

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We have collected for you a selection of the best health and wellness eBooks available on the internet.

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Showing results 1 to 8 of 11 titles
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12 Steps To a Complete Body Detox ? A Natural Path To Superior Health


12 Steps To a Complete Body Detox ? A Natural Path To Superior Health
By Calvin Newsted

In Just 2 Months I Went From 10 Years Of Debilitating Pain & Constant Fatigue To Training For A Triathlon
"Now I Want To Show YOU The Process That Will Give You A Sustainable Full Body Detox That Achieves Weight Loss, Creates Energy And Vitality Like Crazy!"

Anxiety And Panic Attacks.


Anxiety And Panic Attacks.
By panicportal.com

The University College London have recently published findings in the journal Science (2007), demonstrating that when people experience extreme anxiety or panic, the activity in their brain moves from the front of their brain to the mid brain. This was demonstrated by scans showing higher blood flow to the section of the brain that was most active. The front of the brain (prefrontal cortex) is where decision making and rationalization takes place. The midbrain (periaqueductal grey area) is where survival mechanisms such as fight or flight originate from.

Dissolve Stress


Dissolve Stress
By holothink.com

Scientists Discover Revolutionary Technology - Now You Can Dissolve Stress When Listening to Our High-Tech Audio

Eat Stop Eat


Eat Stop Eat
By eatstopeat.com

Scientific Research Proves That Eat Stop Eat Will Help You Lose Weight, Burn Stubborn Body Fat, and Naturally Boost Growth Hormone - All While Preserving Your Lean Muscle and Metabolism
Discover why one simple change to the way you eat will make you forget about every other super-complicated weight loss and diet program

Forever Young, The Anti-Aging Guide


Forever Young, The Anti-Aging Guide
By Gerald (Storm) and Johanna (Jinjee) Talifero

The Anti-Aging Guide offers you real rejuvenation techniques through foods and a way of eating that prevents and reverses aging. This diet will help you to effectively rejuvenate your body and extend your life expectancy. According to the latest scientific and medical research our bodies are designed to be healthy and live until the age of 120 to 140 years old. It is our un-natural tendencies and lifestyles that have caused us to evolve into civilizations in which death by disease is considered natural.

Overcome Your Hypoglycemi


Overcome Your Hypoglycemi
By Damian Muirhead

"Don't Let Hypoglycemia Deprive
You Of Enjoying A 'Normal'
Life - Ever Again!"
At Last...There's A Way To Find The Solution
You Are So Desperately Looking For....

Paleo Cookbook - 180 recipes with colour pictures


Paleo Cookbook - 180 recipes with colour pictures
By paleocookbook.com

180 recipes with colour pictures
The Paleo Cook Book focuses on using foods in their natural form - foods Mother Nature intended us to eat. This is the basis of the Palaeolithic/cave man/hunter gatherer diet.
People are becoming more aware of the impact of foods on their health.
Foods which society has now made available to us through processing and agricultural changes can lead to many negative health problems; chemical additives and excessive processing denatures foods from their original form.
The Paleo Cook Book provides a variety of options for those people who are looking for alternatives to help them reach optimal health as well as for those with allergies.

Stop Heartburn Fast


Stop Heartburn Fast
By Thomas Dwyer

Did you know that you are probably making critical mistakes in your efforts to cure your heartburn? There's a good chance that what you are doing might even cause permanent damage.

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